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Building Champions
RENEGADE PROGRAMS
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Winning Strategies
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DESIGNED TO UNLOCK POTENTIAL
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At Team Renegade, we believe every athlete is unique. That’s why we offer a range of tailored programs to meet individual goals, whether it’s improving speed, building strength, preventing injuries, or preparing for collegiate success. Explore our elite training options designed to take your performance to the next level.
Our Programs
HOW WE TRANSFORM ATHLETES
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SPEED & AGILITY TRAINING
Enhance your performance with our speed and agility training program. Learn techniques for explosive starts, smooth turns, and sustained speed to improve your results on the track. Perfect for sprinters and athletes looking to build strength, precision, and endurance.
- Improve reaction times and sprint performance.
- Tailored drills for agility and coordination.
- Metrics tracking for measurable improvement.
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STRENGTH & MOBILITY TRAINING
Build a strong foundation of power, flexibility, and balance to maximize performance and minimize injury risk. This program targets full-body strength through dynamic exercises, improving core stability, joint mobility, and overall coordination. Perfect for athletes looking to enhance agility and endurance.
- Gain explosive strength with resistance training.
- Improve flexibility and prevent injuries.
- Focused work on core stability and balance.
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INJURY PREVENTION & RECOVERY
Stay in the game longer with injury prevention techniques designed to keep you performing at your best. Backed by science, this program focuses on mobility exercises to improve flexibility, form correction to reduce strain, and recovery strategies to promote healing and prevent setbacks.
- Reduce preventable injuries by up to 25%.
- Recover faster with tailored mobility work.
- Learn proper form for long-term health.
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COLLEGE RECRUITMENT GUIDANCE
Open the door to collegiate success with our comprehensive recruitment program. Designed to guide athletes and parents through the complex world of college athletics, we provide expert support in creating standout profiles, connecting with coaches, and understanding scholarship opportunities.
- Create standout athlete profiles.
- Get help building highlight reels.
- Gain direct access to collegiate recruiters.
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SEASONAL TRAINING CAMPS
Elevate your performance with intensive seasonal training camps designed to sharpen your skills and build your competitive edge. Focused on sprints, hurdles, jumps, and endurance, these camps combine expert coaching, tailored drills, and proven techniques to help athletes reach their full potential.
- Specialized coaching from experts.
- Meet and compete with athletes from across the region.
- Focused improvement in key areas of performance.
Program Highlights
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THE TEAM RENEGADE ADVANTAGE
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Team Renegade empowers athletes to achieve their fullest potential through tailored coaching and a focus on growth. Our approach inspires ambition and unlocks new levels of performance while fostering whole-person development. Discover why families trust us to help athletes excel.
PERSONALIZED
COACHING
Small groups and focused attention help athletes grow with training tailored to their unique needs.
MEASURABLE
RESULTS
Athletes see measurable improvements quickly, with scholarships earned by over 50 Renegade participants.
BALANCED
APPROACH
Our program balances physical training with mental toughness, leadership, and emotional resilience.
EXPERT
GUIDANCE
Led by experienced coaches, we provide the tools and support needed for success on and off the track.
Key Benefits
GUIDING ATHLETES TOWARD LONG-TERM GOALS
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COMPREHENSIVE ATHLETE
DEVELOPMENT
Renegade programs focus on enhancing the physical, mental, and emotional aspects of every athlete. From improving speed and agility to building leadership and resilience, we provide the tools for growth in all areas of performance and character development.
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PROVEN PERFORMANCE
OUTCOMES
Renegade athletes consistently achieve measurable improvements. Whether it’s faster sprint times, increased strength, or earning collegiate scholarships, our programs are designed to deliver real results that set athletes apart in competition and beyond.
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LIFELONG SKILLS
AND CONFIDENCE
We go beyond athletic training by equipping athletes with valuable life skills, including goal setting, perseverance, and teamwork. These lessons prepare them to excel not just in sports but in academics, careers, and personal endeavors.
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FOCUSED PERSONAL
GROWTH
Our programs emphasize developing the whole athlete, fostering discipline, time management, and self-confidence. These skills not only enhance athletic performance but also empower athletes to excel in academics, relationships, and future career paths, creating a foundation for lifelong success.